An official army family and MWR Site

Commander's Walk Series

Lace up your sneakers, come out at lunch and get a little exercise while learning some healthy habits!

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Note: This event has already passed.

Locations and topics to be discussed at each event during the series:

November 14: Beaverdam Pond - Health Benefits of Strange Foods - CANCELLED

January 9: Heth School House - Clothing and Footwear Choices

March 13: Ambrose Fitness Center - Health and Wellness Fair

May 10: Beaverdam Picnic Area - Healthy Heat Habits

June 12: Location TBD - Summertime Skin Care

July 10: Travis Lake - Eat Local, Eat Fresh, Stay Fit, Get Moving

August 14: Location TBD - Outdoor Plants to Avoid

September 11: Commander's Choice Location - Life Balance, Stress Relief, Sleep Health

 

For inclement weather decision or more information, please call (804)633-8219.

Cost

Free