Ambrose Fitness Facility

Hours of Operation

Monday 6 a.m. - 8 p.m.
Tuesday 6 a.m. - 8 p.m.
Wednesday 6 a.m. - 8 p.m.
Thursday 6 a.m. - 8 p.m.
Friday 6 a.m. - 8 p.m.
Saturday 8 a.m. - 4:30 p.m.
Sunday Closed
U.S. Holidays Closed

Contact

18340 4th Street, Bldg. 106
Fort A.P. Hill, VA 22427

Tel:
+1 (804)633-8219

Military DSN Tel:
(312)578-8219

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Features

Ambrose Fitness Center offers a full range or cardio equipment including:

  • Treadmills
  • Ellipticals
  • Rowers
  • Spin bikes
  • Recumbent bikes
  • Upright bikes
  • Adaptive motion trainer
  • Stair climber
  • Free weight bars
  • Dumbbells
  • Kettlebells
  • Medicine Balls

Hammer Strength and Life Fitness resistance equipment.

This facility also has a regulation basketball court and one exhibition racquetball court.

Unit Support

Recreation equipment is available for units to sign out. Equipment includes:

  • Softball kits
  • Flag football gear
  • Basketballs
  • Volleyballs
  • Tennis rackets and balls
  • Horseshoe kits
Eligibility

The Common Access Card or other federal identification card will be used for proof of eligibility. Each eligible visitor may bring up to three guests.

Guests must be with eligible visitors at all times while in the facility.

5K Fun Run & Walk

Throughout the year, Fort A.P. Hill, Family and MWR hosts a handful of 5K Run/Walks at various locations around the installation free of charge to eligible customers.