Ambrose Fitness Facility

Hours of Operation

Monday 6 a.m. - 7 p.m.
Tuesday 6 a.m. - 7 p.m.
Wednesday 6 a.m. - 7 p.m.
Thursday 6 a.m. - 7 p.m.
Friday 6 a.m. - 7 p.m.
Saturday Closed
Sunday Closed
U.S. Holidays Closed


18340 4th Street, Bldg. 106
Fort A.P. Hill, VA 22427

+1 (804)633-8219

Military DSN Tel:

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Ambrose Fitness Center offers a full range of cardio and weight equipment including:

  • Treadmills
  • Ellipticals
  • Rowers
  • Spin bikes
  • Recumbent bikes
  • Upright bikes
  • Adaptive motion trainer
  • Stair climber
  • Free weight bars
  • Dumbbells
  • Kettlebells
  • Medicine Balls

Hammer Strength and Life Fitness resistance equipment.

This facility also has a regulation basketball court and one exhibition racquetball court.

Unit Support

Recreation equipment is available for units to sign out. Equipment includes:

  • Softball kits
  • Basketballs
  • Volleyballs
  • Tennis rackets and balls
  • Horseshoe kits

The Common Access Card or other federal identification card will be used for proof of eligibility. Each eligible visitor may bring up to three guests.

Guests must be with eligible visitors at all times while in the facility.

5K Fun Run & Walk

Throughout the year, Fort A.P. Hill, Family and MWR hosts a handful of 5K Run/Walks at various locations around the installation free of charge to eligible customers.